Shriya Saran takes a ten-day break from conversation

By Mark Ms
Published 12/16/2009
Tamil Cinema News , Shriya or Sheraya
Rating: Unrated

Shriya Saran takes a ten-day break from conversation

As with any other field, the field of acting comes with its own tensions, trials and problems. In order to provide a sustained performance and enhance the quality of life, it is important for actors and actresses too just like the rest of us to take up some spiritually rejuvenating program once in a while.

Actress Shriya Saran attended the Isha Yoga program a few months ago and has been doing her yoga regularly every day. Now she is following a program called Vipassana Meditation in Mumbai and is planning on observing silence for ten days.

Prolonged silence rejuvenates the mind and releases tension. Being silent makes the person feel light in spirit. This is apparently the reason why Shriya has decided to take this up being relatively free for these ten days with a break from shooting, according to her close friends.

Wish more of our actresses could take up this path to calm their minds and enjoy working in a relaxed manner.

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Shriya Saran takes a ten-day break from conversation